Gamma Wave 40Hz Isochronic Tones, Memory, Cognition and Brain Health

Details

Description

Gamma waves have been associated with higher brain function and memory. In a recent article on WebMD they suggested that researchers have indicated the use of gamma brain waves to treat the following conditions:

Alzheimer’s disease
Schizophrenia
Mild traumatic brain injury
Epilepsy
Stroke
Attention deficit hyperactivity disorder or ADHD
Mood disorders like depression

Source: https://www.webmd.com/brain/what-to-know-about-gamma-brain-waves

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The main target range of this isochronic tones session is 40Hz in the gamma frequency range. The frequencies randomly fluctuate between 39.5-40.5Hz to help prevent habituation. This stops you from getting too used to the same frequency when using the track regularly over time.

► If you are new to this type of audio brainwave entrainment, find out how isochronic tones work and how they compare to binaural beats here: http://www.mindamend.com/brainwave-entrainment/isochronic-tones/.

Headphones are NOT required for this video.

Why Isochronic Tones are Superior to Binaural Beats

When measured on an EEG, binaural beats produce only a very tiny response in the brain and have very little impact on brainwave driving. Isochronic tones produce a much more pronounced and distinct sounding beat, which makes them a more superior and effective tool for brainwave entrainment purposes. You can read more about isochronic tones and how they compare to binaural beats here: https://www.mindamend.com/brainwave-entrainment/isochronic-tones/.

How loud should the volume be?

Adjust the volume to a level you feel comfortable with. Not so quiet that you can hardly hear it, but also not so loud it becomes too distracting.